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Maternity massage
1 person
60 min
90 min
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More information
More information
For a pregnant woman, the changed body weight and body posture bring new complaints and pains, such as neck and back pain, nausea, insomnia, etc. A maternity massage offers a great solution to relieve unpleasant symptoms, so that preparing for the joys of motherhood is stress-free and pain-free. Maternity massage Budapest: book an appointment for a 90-minute treatment or treat your pregnant loved one to a truly relaxing experience!
MATERNITY MASSAGE AT CENTRAL HARMONY MASSAGE STUDIO
Maternity massage differs from traditional massage therapies in many ways. This is a safe, soft and relaxing treatment that anyone can confidently try between 12-24 weeks of pregnancy - it has a beneficial effect on both the mother-to-be and the fetus.
TO WHOM DO WE RECOMMEND THE TREATMENT?
- During pregnancy (between 3-6 months)
- Breastfeeding.
- After surgery.
- For anyone who cannot go to another type of massage due to some contraindication.
If you are pregnant at risk, please consult your doctor about the possibility of massage!
WHAT ARE THE BENEFITS OF MATERNITY MASSAGE?
Regular massage not only relaxes the mother's body, but can also reduce many other symptoms:
Reduces stress - maternity massage reduces physical complaints caused by stress, e.g. stiff, tense or shortened muscles. In addition, it sets the increased heart rate characteristic of pregnant mothers to an optimal value.
It helps relieve muscle and joint pains - as the fetus grows, the body of new mothers changes. Unfortunately, this is accompanied by muscle spasms and strained muscles throughout the body. Massage helps pregnant women gradually get used to their changing bodies, so it can be prevented, for example. scoliosis.
Insomnia - many expectant mothers experience anxiety, stress and excitement during pregnancy, which are accompanied by physical symptoms, e.g. neck stiffness, tight hips, hot flashes, etc. All of these make it difficult to sleep at night. During a maternity massage, the new mother will relax, thanks to which she will be able to sleep more calmly and restfully at night.
Edema - expectant mothers tend to get watery, which can be greatly helped by a massage. The treatment improves lymphatic circulation, which can reduce edema.
Heartburn - maternity massage helps relax the nervous system, which reduces stomach pressure and therefore heartburn.
Lower back pain - during pregnancy, the body's center of gravity shifts, which affects the mother's waist. Stretched ligaments, sciatica or hip pain also contribute to back pain, for which a maternity massage can be an effective help.
WHAT CAN YOU EXPECT DURING A MATERNITY MASSAGE?
The pain-relieving, stress-relieving massage is especially good for tired and strained muscles and helps the expectant mother and the baby to relax. The experienced massage therapist knows exactly which techniques can be used on pregnant guests and which parts of the body are prohibited to be massaged during the treatment.
During the massage, the therapist uses strokes on the lower limbs, the lower back and around the pelvis - stronger strokes can trigger processes that cause miscarriage or premature birth.
Since the increased belly during pregnancy pulls the spine forward, the muscles are overloaded. For this reason, the back is given a prominent role in the maternity massage, and soothing and relaxing movements can also be applied to the neck and upper limbs.
WHAT IS CONTRAINDICATED DURING TREATMENT?
During the treatment, we can experience deviations from traditional forms of massage in terms of the techniques and grips used. Of course, it is strictly forbidden to cause pain, after it triggers the body's production of oxytocin (this hormone is responsible for uterine contractions). In addition, massaging the abdomen and chest is contraindicated, as well as lumbar, abdominal, foot massage, and any other treatment that causes an abundance of blood.
You can also buy a pass in our studio, so you can secure yourself a maternity massage even on a weekly basis during your pregnancy. Buy it online with a few clicks, then make an appointment for the first treatment!
